The moringa tree is native to the south of the Himalayan Mountains in northern India and grown around the world. It is widely used as food and medicine.
Nearly every part of the moringa tree is edible. It is rich in antioxidants and other nutrients which are commonly missing in the diets of people living in undeveloped countries.
When dried, its leaves can be ground into a fine powder that will keep many months without refrigeration.
For thousands of years the ancient Egyptians, Greeks, and Romans grew moringa trees. In addition to calcium, iron and potassium, moringa leaves contain several important vitamins:
- Vitamin A which helps maintain healthy vision, immunity, and fetal growth
- Vitamin C which protects the body from pollutants and toxins
- Vitamin E which acts as an antioxidant
Moringa powder can be used as an antiseptic to sterilize contaminated surfaces. It is effective against a wide range of bacteria and fungi, including those that cause gastric ulcers and gastric cancer.
Moringa powder is also used for treating various other diseases, from malaria and typhoid fever to hypertension and diabetes. Its broad variety of compounds are thought responsible for its beneficial effects.
Moringa powder is used as a medicine in multiple ways. It can help prevent and treat chronic diseases like inflammatory diseases, diabetes, and cancer. The benefits of moringa powder stem from its many plant-based compounds.
Hyperglycemia is an early warning sign of diabetes, while hyperglycemia is a risk factor for heart disease. Based on scientific data, moringa powder holds healing potential for both these ailments.
Health Benefits
Many health benefits of moringa powder are due to its rich proteins, minerals, amino acids, antioxidants, and flavonoids. Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain.
Other health benefits of moringa include:
Antioxidant Properties
Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best.
Anti-Inflammatory Effects
Approximately 1 million women each year are diagnosed with benign breast disease, putting them at a higher risk of developing breast cancer. Research shows these women may benefit from anti-inflammatory treatment. Taking an anti-inflammatory such as moringa powder on a regular basis has shown to offer women greater protection from breast cancer.